Weigh In record (no journal entry) for 23 March 2019
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174.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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2854 kcal
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Fat: 111.56g | Prot: 185.36g | Carb: 246.62g.
Breakfast: Greens Fruit Of The Forest Enrico, Grancereale Mix di Cereali Croccanti con Mela e Succhi di Frutta, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Lindt Cioccolato Fondente 85%. Lunch: Fage Yogurt Greco Total 0% Nuova Versione Enrico. Dinner: Fatina Arachidi Texas Enrico, Patata Arrosto, Cheeseburger Grande, Nuggets di Pollo. more...
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losing 5.1 lb a week
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