|
naked
|
166.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2012:
|
2921 kcal
|
Fat: 106.20g | Prot: 123.41g | Carb: 383.27g.
Breakfast: Coffee, Bacon, Breakfast Burrito, Orange Juice. Dinner: Nonfat Bubble Tea (Medium), Thai Dumpling, Ginger Chicken Stir Fry. Snacks/Other: Gummy Worms, Cashew Nuts, Red Vine Licorice. more...
|
|
2281 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours, Driving - 3 hours and 30 minutes, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janaruss's weight history
|