Weigh In record (no journal entry) for 23 March 2019
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162.9 lb
Lost so far: 12.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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2700 kcal
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Fat: 180.00g | Prot: 180.00g | Carb: 180.00g.
Dinner: Jedzenie na ok.. more...
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losing 9.3 lb a week
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SereinQ's weight history
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