Weigh In record (no journal entry) for 23 March 2019
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112.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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955 kcal
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Fat: 19.87g | Prot: 92.64g | Carb: 91.83g.
Breakfast: Yoplait Petit Suisse 0%, Lidl Fruits Rouges Surgelés, Happy Bio Graines de Chia, Bjorg Porridge Figue Framboise, Bjorg Lait d'amande Vanille Bio, Bell Plantation PB2, Van Houten Cacao en Poudre. Lunch: Florette Jeunes Pousses d'épinard, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Bio Village Son de Blé, Bio Village Son d'avoine, Delisse Fromage Blanc 0%, Herta Bacon Tranches Fines, Lidl Escalope de Dinde, Rustica Cornichons, Tomates, Chef Blanc d'oeuf. Snacks/Other: Van Houten Cacao en Poudre, Bell Plantation PB2, Grillon d'or Crousty Châtaigne, Printiligne Petits Suisses 0%, Pommes (sans Peau). more...
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gaining 3.1 lb a week
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