Weigh In record (no journal entry) for 23 March 2019
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176.1 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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491 kcal
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Fat: 35.74g | Prot: 27.13g | Carb: 19.04g.
Dinner: Lettuce, Cherry Tomatoes, Cucumber (with Peel), Watermelon, Woolworths Home Brand Tasty Cheddar Cheese, Red Onions. more...
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losing 1.5 lb a week
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Mama Isabella's weight history
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