Sandy701's Journal, 03 November 2012

148.0 lb Lost so far: 87.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 79.14g | Prot: 98.20g | Carb: 44.63g.   Breakfast: string cheese snacks, Jones cherrywood smoked bacon. Lunch: Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, blueberries, eggs, Eggland's Best, Johnsonville Brown Sugar & Honey sausages. Dinner: ribeye steak. Snacks/Other: Arctic Zero Cookies & Cream Frozen Dessert. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...