fauxtudor's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010

118.6 lb Lost so far: 6.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2010:

191 kcal

Fat: 10.35g | Prot: 8.59g | Carb: 15.07g. Lunch: Natural Extra Sharp Cheddar Cheese, Whole Wheat Tortilla. more...

1808 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...

losing 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

fauxtudor's weight history