Maggie VW's Journal, 22 March 2019

16th days of water fast weight-in
289.5 lb Lost so far: 19.5 lb.    Still to go: 164.5 lb.    Diet followed 100%.
losing 0.3 lb a week

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Comments 
Wow! How are you doing that!??! 
23 Mar 19 by member: Diana 1234
OMG that's phenomenal ...wow so so impressive ! lol great job:) 
23 Mar 19 by member: maxie4
Wow! I have only gone over 7 days *once* in my life. It took so much 'mental effort' that I doubt that I ever will try it again. You just went like twice that. Good job! 
23 Mar 19 by member: adefwebserver
I am sure there is research that supports the benefits of a 16 day water fast. So this might be my ignorance, but 16 days with only water sounds not only extreme, but possibly dangerous.  
23 Mar 19 by member: shiny50
Welllll . . . it's one way to get into ketosis . . .  
24 Mar 19 by member: gz9gjg

     
 

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