Weigh In record (no journal entry) for 07 November 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2012:
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2107 kcal
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Fat: 67.60g | Prot: 99.31g | Carb: 285.84g.
Breakfast: Mini Peanut Butter Cups 2, promise land milk. Lunch: mashed potatoes, chicken drumstick, country crock, oil. Dinner: Chicken Casserole. Snacks/Other: ketchup Heinz , apple juice minute maid, Hashbrown Egg Breakfast cups, Doritos, canada dry ginger ale, Lemon Bars 2. more...
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gaining 9.8 lb a week
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