Weigh In record (no journal entry) for 22 March 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1027 kcal
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Fat: 21.94g | Prot: 44.94g | Carb: 171.09g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Roast Beef, Bagel. Snacks/Other: Dole Baby Banana, Fuze Iced Tea, Pepperidge Farm Milano Cookies - Double Chocolate. more...
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steady weight
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Karen2222's weight history
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