Weigh In record (no journal entry) for 07 November 2012
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166.2 lb
Lost so far: 84.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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340 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 57.00g.
Breakfast: Light Fat Free Yogurt - Red Velvet Cake. Lunch: Weight Watchers Smart Ones Pasta Primavera. more...
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losing 0.4 lb a week
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lauramckie's weight history
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