hypnocool's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
113.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
639 kcal Fat: 25.08g | Prot: 36.55g | Carb: 68.10g.   Breakfast: honey, strawberry, oatmeal. Lunch: turkey deli, bread, muenster. Snacks/Other: diet coke, raisin bread, turkey sausage breakfst, fried egg. more...
on diet hypnocool's own diet   gaining 0.3 lb a week

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glen supported shawnacrutchfield's Journal Entry.
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