hypnocool's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
113.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
639 kcal Fat: 25.08g | Prot: 36.55g | Carb: 68.10g.   Breakfast: honey, strawberry, oatmeal. Lunch: turkey deli, bread, muenster. Snacks/Other: diet coke, raisin bread, turkey sausage breakfst, fried egg. more...
on diet hypnocool's own diet   gaining 0.3 lb a week

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Tokkie01 recorded a Weigh In at 202.8 lb.
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Leeuq recorded a Weigh In at 254.2 lb.
simpsonaj194 recorded a Weigh In at 205.5 lb.
UmmBilal supported vera3625's Weigh In.