Weigh In record (no journal entry) for 20 June 2008
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113.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2008:
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639 kcal
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Fat: 25.08g | Prot: 36.55g | Carb: 68.10g.
Breakfast: honey, strawberry, oatmeal. Lunch: turkey deli, bread. Snacks/Other: raisin bread, turkey sausage breakfst, fried egg, diet coke. more...
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gaining 2.1 lb a week
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