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fasting was 106 this morning so really good for forgetting my 2nd dose of metformin
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119.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1083 kcal
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Fat: 77.63g | Prot: 92.49g | Carb: 50.38g.
Breakfast: Advantage Vanilla Shake, Egg White. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Turkey Pepper Jack Sausage. Dinner: Egg, Smart & Delicious Low Fat Low Sodium Tortillas. Snacks/Other: Total 0% Greek Yogurt, happy farms cheddar cheese sticks, JODY'S PUMPKIN BAKE, low carb cheese cake. more...
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losing 2.8 lb a week
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