Weigh In record (no journal entry) for 06 November 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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905 kcal
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Fat: 10.23g | Prot: 52.18g | Carb: 154.89g.
Breakfast: Milk (Nonfat), Bananas. Lunch: Milk (Nonfat), Golden Classic Oven Roasted Chicken Breast, Large Enriched Bread. Snacks/Other: Original Turtles, Lowfat Brownie, Nonfat Frozen Yogurt (Flavors Other Than Chocolate), Light String Cheese, Gala Apples. more...
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gaining 1.5 lb a week
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shawnrenee's weight history
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