kaileeanne's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
149.5 lb Lost so far: 2.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
1016 kcal Fat: 23.60g | Prot: 32.80g | Carb: 173.41g.   Breakfast: Tazo Black Shaken Iced Tea Lemonade (Venti), Dried Mangoes & Berries, soy energy blend. Lunch: quinoa salad, Cheese Wedges. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Sweet Cherries, activia dessert, Nectarines. more...
gaining 2.1 lb a week

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