Weigh In record (no journal entry) for 06 November 2012
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257.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1577 kcal
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Fat: 59.75g | Prot: 73.50g | Carb: 190.40g.
Breakfast: Pepsi (Can), Sliced Cheese 2%, Classic White Bread. Lunch: Doritos Locos Tacos, Jr. Cheeseburger Deluxe, 5 Piece Spicy Chicken Nuggets. Dinner: Olive Oil, Green Beans (Canned), Creamy Parmesan Risotto, Garlic Parmesan Chicken with Penne, Pepsi. more...
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gaining 0.8 lb a week
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