Weigh In record (no journal entry) for 21 March 2019
|
135.2 lb
Lost so far: 39.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2019:
|
40 kcal
|
Fat: 2.18g | Prot: 1.14g | Carb: 2.38g.
Breakfast: Coffee. Lunch: Knorr Chicken Bouillon Cube, Coffee. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|