JamieUSM's Journal, 06 November 2012

148 before Breastfeeding and pumping, & 147.2 after
147.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
1760 kcal Fat: 48.00g | Prot: 27.50g | Carb: 303.50g.   Lunch: Grilled Vegetables, Coca-Cola Classic Soda, Loaded Potato Soup (Bowl). Dinner: Orange Soda (Can), Sesame Chicken Stir-Fry with Rice. Snacks/Other: 100% White Grape Cherry Juice, Chocolate Caramel Squares, Astronaut Ice Cream, Candy Corn, Golden Double Stuf. more...
losing 11.2 lb a week

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