triflyadi's Journal, 06 November 2012

YESSSS!! Wasn't expecting this i was so nervous i had gained from eating enchiladas I made yesterday and going a little crazy on dessert last week, we bought Kodiak.. everything was healthy i made myself thinking maintaining veggies strictly during day and workouts have helped maintain, EXERCISE: although i haven't done more than 2 a days, mostly just 1 per day workouts

note: NO EXERCISE had additional b after weigh in
116.6 lb Lost so far: 25.6 lb.    Still to go: 116.6 lb.    Diet followed poorly.
losing 0.2 lb a week

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