Weigh In record (no journal entry) for 06 November 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2012:
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1822 kcal
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Fat: 79.28g | Prot: 115.41g | Carb: 163.06g.
Breakfast: 14 oz. coffee, teaspoon mustard, whole wheat bread, sliced turkey. Lunch: newman's caesar dressing, southwest caesar salad mcdonalds. Dinner: Cookies, Cooked White Rice, beef stew. Snacks/Other: fried chicken wing, coffee, 30 unsalted almonds. more...
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3301 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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