chasu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 12th: 731 29%
fat: 34.89g
|
protein: 62.70g
|
carbs: 36.58g
- -
Fri 9th: 1127 * 45%
fat: 51.75g
|
protein: 128.29g
|
carbs: 30.37g
- -
Thu 8th: 1079 * 43%
fat: 50.93g
|
protein: 52.88g
|
carbs: 108.42g
- -
Wed 7th: 1709 68%
fat: 72.68g
|
protein: 107.33g
|
carbs: 167.63g
- -
Tue 6th: 1822 73%
fat: 79.28g
|
protein: 115.41g
|
carbs: 163.06g
3301*  1479

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