Weigh In record (no journal entry) for 06 November 2012
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197.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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972 kcal
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Fat: 37.92g | Prot: 45.86g | Carb: 112.59g.
Breakfast: ranch dressing, salad, cheese, ground beef, tater tots. Lunch: noodle bowl, cheese, turkey, mayonnaise, bread. more...
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losing 0.2 lb a week
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dtimoth's weight history
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