Weigh In record (no journal entry) for 06 November 2012
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270.6 lb
Lost so far: 1.4 lb.
Still to go: 93.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2012:
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2006 kcal
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Fat: 84.11g | Prot: 82.78g | Carb: 234.96g.
Breakfast: promise land milk. Lunch: del monte 50 calorie cup, nacho cheese sauce, great value salsa, calidad chips. Dinner: oil, country crock, chicken drumstick, mashed potatoes. Snacks/Other: del monte 50 calorie cup, Doritos , doritos cool ranch, apple juice minute maid, tortilla ricas, great value sharp cheddar, ballpark hot dog. more...
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losing 9.8 lb a week
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