Weigh In record (no journal entry) for 06 November 2012
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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245 kcal
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Fat: 4.00g | Prot: 9.00g | Carb: 45.00g.
Breakfast: Strawberry Banana Fruit Smoothie. Snacks/Other: Summer Strawberry Fruit Leather, Stringsters Reduced Fat Mozzarella String Cheese. more...
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steady weight
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tweedlesm's weight history
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