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did not really "do #2"
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193.9 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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410 kcal
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Fat: 7.88g | Prot: 34.09g | Carb: 52.90g.
Breakfast: Coffee. Lunch: Oranges, Lettuce Salad with Assorted Vegetables, Melba Toast, Grilled Chicken (1 Tender). Dinner: Apples, Butter Lettuce, Grilled Chicken (1 Tender), Traditional Breadsticks. more...
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gaining 4.2 lb a week
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