faheypb's Journal, 11 July 2010

hiking then rest
157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:
2148 kcal Fat: 72.23g | Prot: 60.34g | Carb: 325.06g.   Breakfast: Orange Juice, Cream (Half & Half), Coffee, Light or Lite Cream Cheese, Bagel, Banana. Lunch: veggie bol + chips. Dinner: veggie bol + chips, Milk (Nonfat). Snacks/Other: Pepsi. more...
1922 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peter melious supported Jenibeann's Journal Entry.
Blaze013 updated their Food Diary.
roeekats commented on their Journal Entry.
pjrepetti recorded a Weight Entry at 179.0 lb.
Desert Dan recorded a Weight Entry at 172.0 lb.
talitasegala supported emilydiaz83's Journal Entry.
bottlegirl2003 supported emilydiaz83's Journal Entry.
Jenibeann joined challenge 3 days Fasting Challenge July.