faheypb's Journal, 11 July 2010

hiking then rest
157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:
2148 kcal Fat: 72.23g | Prot: 60.34g | Carb: 325.06g.   Breakfast: Light or Lite Cream Cheese, Bagel, Coffee, Cream (Half & Half), Orange Juice, Banana. Lunch: veggie bol + chips. Dinner: veggie bol + chips, Milk (Nonfat). Snacks/Other: Pepsi. more...
1922 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

pennyrw recorded a Weigh In at 198.0 lb.
Miranmao recorded a Weigh In at 154.8 lb.
Skepticgal recorded a Weigh In at 128.0 lb.
Draglist replied to Roo girl's post - Happy.
Cleromancer recorded a Weigh In at 248.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
getmefat recorded a Weigh In at 144.0 lb.
waigani64 updated their Food Diary.