Weigh In record (no journal entry) for 06 November 2012
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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785 kcal
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Fat: 44.09g | Prot: 41.84g | Carb: 55.88g.
Breakfast: Iogurte Grego Natural. Lunch: Batata Frita Palha, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Doce Extra de Morango, Pão Branco. more...
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losing 4.6 lb a week
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Isabel Ferreira's weight history
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