jedijon18's Journal, 11 July 2010

348.0 lb Lost so far: 2.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 51.00g | Prot: 116.00g | Carb: 32.00g.   Breakfast: Italian Style Beef Roast Au Jus, Carb Balance Whole Wheat Tortillas (Fajita Size), Jarlsberg Reduced Fat Swiss Cheese, Egg. more...

3845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...