Weigh In record (no journal entry) for 01 November 2017
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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1782 kcal
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Fat: 57.65g | Prot: 130.19g | Carb: 193.98g.
Breakfast: Fred Meyer Sugar Free Syrup, Jif Natural Creamy Peanut Butter, FlapJacked Cinnamon Apple Pancake & Baking Mix. Lunch: Stubb's Bar-B-Q Sauce Original, Sweet Potato, Jennie-O 93% Lean Ground Turkey, Avocados. Dinner: Birds Eye Steamfresh Broccoli, Culinary Treasures Organic Chicken Bone Broth, Sunny Select White Cheddar Rice Cakes, Popchips Barbeque Potato Chips, Wal-Mart Boneless Skinless Chicken Breast, Alexia Sweet Potato Julienne Fries, Heinz Tomato Ketchup. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Hormel Turkey Pepperoni 70% Less Fat, Egg White, Dave's Killer Bread Good Seed Thin-Sliced Bread, Quaker Rice Cakes - Caramel Corn. more...
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Danielle Hawkins's weight history
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