Weigh In record (no journal entry) for 20 March 2019
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171.0 lb
Lost so far: 25.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Snacks/Other: Coffee with Milk. more...
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gaining 0.5 lb a week
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