Weigh In record (no journal entry) for 20 March 2019
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167.3 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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367 kcal
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Fat: 22.32g | Prot: 26.66g | Carb: 14.56g.
Breakfast: Ovo Cozido, Essential Foods Xylitol, Suco de Limão, Café (Infusão). Snacks/Other: Aymoré Biscoito Água e Sal, Ovo Cozido. more...
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losing 3.1 lb a week
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raquelarro's weight history
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