Weigh In record (no journal entry) for 11 July 2010
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249.2 lb
Lost so far: 15.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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939 kcal
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Fat: 34.15g | Prot: 43.10g | Carb: 115.74g.
Lunch: Cranberry Granola Bar. Dinner: Macaroni & Cheese with Beef, Thick Crust Pizza. Snacks/Other: Strawberry Shortcake Bar NutriSystem. more...
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steady weight
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scastano's weight history
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