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nimharimasky
Journal
05 Nov 12
nimharimasky's Journal, 05 November 2012
nimharimasky's Profile
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Weigh In record (no journal entry) for 05 November 2012
202.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2012:
2271 kcal
Fat: 83.73g | Prot: 87.40g | Carb: 277.55g.
Lunch:
Creamy Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken.
Dinner:
Bud Light Beer, Cheese Pizza, Japanese Pan Noodles (Regular).
Snacks/Other:
Doritos, Pepsi, Baked! Lay's Original.
more...
2617 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 3.0 lb a week
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