raintiger's Journal, 11 July 2010

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Weigh In record (no journal entry) for 11 July 2010

200.6 lb Lost so far: 0 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:

2060 kcal

Fat: 87.79g | Prot: 66.79g | Carb: 259.67g. Breakfast: egg, syrup, pancakes, Banana. Lunch: ice cream sandwich skinny cow, tuna melt. Dinner: fruit smoothie, mayonnaise, turkey, lettuce. Snacks/Other: movie popcorn. more...

2232 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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raintiger's Journal, 11 July 2010

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