Weigh In record (no journal entry) for 05 November 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2012:
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1486 kcal
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Fat: 67.38g | Prot: 67.77g | Carb: 162.32g.
Breakfast: peanut butter, banana. Lunch: broccoli cauliflower carrot . Dinner: rice, green bell pepper, curry paste, coconut milk, carrots, zucchini, bamboo shoots, chicken breast. Snacks/Other: pillsbury sugar cookies, chipotle salsa, chipotle chips. more...
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2101 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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