cbfree1's Journal, 18 June 2008

208.5 lb Lost so far: 6.5 lb.    Still to go: 73.5 lb.    Diet followed 100%.

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294 kcal

Fat: 15.75g | Prot: 30.58g | Carb: 11.68g.   Breakfast: salsa , low fat cheddar cheese, egg beaters, coffee, sausage links meatless. more...

3019 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...