Weigh In record (no journal entry) for 05 November 2012
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1150 kcal
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Fat: 29.25g | Prot: 97.50g | Carb: 167.00g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Chicken Chili. Dinner: 100% Natural Crunchy Peanut Butter, Strawberry Jam, Sandwich Wheat Bread, Honey Wheat Bread. Snacks/Other: Chicken Chili. more...
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gaining 0.2 lb a week
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dragonflysteph's weight history
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