Weigh In record (no journal entry) for 19 March 2019
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203.0 lb
Lost so far: 28.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1251 kcal
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Fat: 29.02g | Prot: 53.32g | Carb: 200.98g.
Breakfast: 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Minute Maid 100% Orange Juice (12 oz), Stouffer's Signature Classics Spaghetti with Meat Sauce. Dinner: Navels Oranges, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Lean Cuisine Marketplace Fiesta Grilled Chicken. more...
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gaining 7.0 lb a week
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