tusooner's Journal, 05 November 2012

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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926 kcal

Fat: 54.37g | Prot: 55.10g | Carb: 50.48g.   Breakfast: bacon, eggs,  Red Rasberries, Banana. Dinner: mushroom, brown splenda, spaghetti sauce, hamburger meat, cabbage. Snacks/Other: atkins bar chocolate chip. more...

2021 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...