tusooner's Journal, 05 November 2012

Today, Monday, Nov.5th, 2012 I weigh 160lbs.

My measurements are as follows:
chest: 41 in
stomach: 39 in
hips: 42 in
thighs: 44 in.

Diet Calendar Entries for 05 November 2012:
926 kcal Fat: 54.37g | Prot: 55.10g | Carb: 50.48g.   Breakfast:  Red Rasberries, eggs, Banana, bacon. Dinner: mushroom, hamburger meat, spaghetti sauce, cabbage, brown splenda. Snacks/Other: atkins bar chocolate chip. more...
2021 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



tusooner's weight history


tusooner's Recent Activity

tusooner's Own Activity

No recent activity.

tusooner's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 197.0 lb.
mzzvirgo recorded a Weigh In at 280.2 lb.
oldasamule recorded a Weigh In at 250.0 lb.
witchmd53 recorded a Weigh In at 152.6 lb.
Sliding into 50 recorded a Weigh In at 133.4 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 208.8 lb.
madigra recorded a Weigh In at 268.9 lb.