tusooner's Journal, 05 November 2012

Today, Monday, Nov.5th, 2012 I weigh 160lbs.

My measurements are as follows:
chest: 41 in
stomach: 39 in
hips: 42 in
thighs: 44 in.

Diet Calendar Entries for 05 November 2012:
926 kcal Fat: 54.37g | Prot: 55.10g | Carb: 50.48g.   Breakfast: bacon, eggs,  Red Rasberries, Banana. Dinner: hamburger meat, brown splenda, spaghetti sauce, cabbage, mushroom. Snacks/Other: atkins bar chocolate chip. more...
2021 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

tusooner's weight history

tusooner's Recent Activity

tusooner's Own Activity

No recent activity.

tusooner's Buddies

No recent activity.

The South Beach Diet Recent Activity

Adriano Machado recorded a Weigh In at 216.1 lb.
MicheleCurcio recorded a Weigh In at 159.8 lb.
jm1111 updated their Exercise Diary.
shaemars recorded a Weigh In at 190.0 lb.
Layci recorded a Weigh In at 135.4 lb.
plg recorded a Weigh In at 147.0 lb.
Kjudin recorded a Weigh In at 203.5 lb.
Dinyla recorded a Weigh In at 138.0 lb.