tusooner's Journal, 05 November 2012

Today, Monday, Nov.5th, 2012 I weigh 160lbs.

My measurements are as follows:
chest: 41 in
stomach: 39 in
hips: 42 in
thighs: 44 in.

Diet Calendar Entries for 05 November 2012:
926 kcal Fat: 54.37g | Prot: 55.10g | Carb: 50.48g.   Breakfast: Banana,  Red Rasberries, eggs, bacon. Dinner: cabbage, hamburger meat, spaghetti sauce, brown splenda, mushroom. Snacks/Other: atkins bar chocolate chip. more...
2021 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



tusooner's weight history


tusooner's Recent Activity

tusooner's Own Activity

No recent activity.

tusooner's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weight Entry at 153.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weight Entry at 162.4 lb.
plg recorded a Weight Entry at 165.0 lb.
egilpin recorded a Weight Entry at 173.9 lb.
scottst recorded a Weight Entry at 208.8 lb.
three putt champ recorded a Weight Entry at 179.0 lb.
Podkayne52 recorded a Weight Entry at 145.5 lb.