tusooner's Journal, 05 November 2012

Today, Monday, Nov.5th, 2012 I weigh 160lbs.

My measurements are as follows:
chest: 41 in
stomach: 39 in
hips: 42 in
thighs: 44 in.

Diet Calendar Entries for 05 November 2012:
926 kcal Fat: 54.37g | Prot: 55.10g | Carb: 50.48g.   Breakfast: Banana,  Red Rasberries, eggs, bacon. Dinner: cabbage, hamburger meat, spaghetti sauce, brown splenda, mushroom. Snacks/Other: atkins bar chocolate chip. more...
2021 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



tusooner's weight history


tusooner's Recent Activity

tusooner's Own Activity

No recent activity.

tusooner's Buddies

No recent activity.

The South Beach Diet Recent Activity

Liane1225 recorded a Weigh In at 137.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 154.4 lb.
arnas recorded a Weigh In at 260.1 lb.
jjn411 and Rguarino are now buddies.
notoms recorded a Weigh In at 183.0 lb.
pjfickett recorded a Weigh In at 237.0 lb.
skfhamilton recorded a Weigh In at 242.5 lb.
Lynnfend recorded a Weigh In at 320.8 lb.