Weigh In record (no journal entry) for 05 November 2012
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1000 kcal
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Fat: 32.14g | Prot: 35.12g | Carb: 155.41g.
Breakfast: Quinoa, Instant Oatmeal - French Vanilla, Almonds , Strawberries , Blueberries . Snacks/Other: Good 'n natural Cranberry Almond Bar, Energy Blend, Bananas. more...
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gaining 0.9 lb a week
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nina_vazquez's weight history
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