ToniD2017's Journal, 19 March 2019

over ate tacos and refried beans

132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

53 kcal

Fat: 0.58g | Prot: 5.50g | Carb: 5.63g.   Breakfast: Boar's Head Smokemaster Black Forest Ham. Lunch: Wish-Bone Fat Free Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). more...

1684 kcal

Activities & Exercise: Elliptical - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...