Weigh In record (no journal entry) for 19 March 2019
|
201.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2019:
|
400 kcal
|
Fat: 4.00g | Prot: 20.00g | Carb: 73.00g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Chobani Greek Yogurt Peach on The Bottom, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdistoJimmy's weight history
|