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147
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1388 kcal
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Fat: 64.19g | Prot: 62.42g | Carb: 140.41g.
Breakfast: Fried Red Potatoes, Flour Tortilla, Cheddar Cheese, Salsa, Bacon. Lunch: Turkey Club. Snacks/Other: BBQ Potato Chips, nature valley protein chewy bar. more...
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steady weight
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