Weigh In record (no journal entry) for 11 July 2010
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2010:
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726 kcal
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Fat: 34.32g | Prot: 67.35g | Carb: 47.45g.
Breakfast: Caffe Americano (Grande), mustard, kraft reduced fat mayonaise, whole wheat english muffin, boar's head cheese, boar's head chicken. Lunch: Mayo with Olive Oil Reduced Fat, nature's own wheat bread, boar's head cheese, boar's head chicken. Snacks/Other: corned beef. more...
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gaining 0.2 lb a week
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