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I overate until my tummy hurt at Macaroni Grill and didn't gain an oz! It's the running. I bought some emergen-c packets to try as electrolyte replacement before and after running to see if this makes my blood pressure go up. It was normal when I measured it at Walmart yesterday but I read that they probably never calibrate those store monitors. Or, as I told Chuck, it might be that I was so angry-pmsing yesterday that it gave me high blood pressure to counteract my low blood pressure ;) Is that possible? Aunt Flo is here now so it's time for me to be patient with myself. I wish I could take the day off but it's kind of last minute notice. I wish I took more days off in general. I need a vacation. Thank God for daylight savings time because I did not want to get up for anything this morning!
Have a great day!
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Cindy... hope you find something that helps with your blood pressure.
I am glad you got out of bed, and your work ethic is quite admirable.
Hope Aunt Flow has a short visit!
Take care of yourself just like to take care of others with patience and kindness.. hugz
05 Nov 12 by member: pam-u-la
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Thanks, Pam! I don't know that my work ethic is that great- if I did some kind of shift work I would call off more but its just that whatever I avoid now will still be waiting for me to do later on top of new work, so I figure I might as well do it unless I'm in utter agony :)
06 Nov 12 by member: cindylynnwho
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