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29.1 27.8
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129.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1666 kcal
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Fat: 54.61g | Prot: 98.27g | Carb: 194.52g.
Breakfast: Isola Bio Latte di Farro, Altromercato Cacao El Ceibo, Pancake prova1, Fage Yogurt Greco Total 5%, Kiwi, Banana, Fage Yogurt Greco Total 0%. Lunch: Prosciutto Cotto, Fontina, Mulino Bianco Pan Bauletto, Macchiatone. Dinner: Grondona Pandolcini Antica Genova, Conad Farina di Mais per Polenta Istantanea, Brasato di manzo, Minestrone. Snacks/Other: Cappuccino, Raw Bite Protein, Misura Crackers Integrali Fibrextra. more...
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losing 10.8 lb a week
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