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Woo Hoo I did better than tenths of a pound in what seems like forever. Getting closer to goal.
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157.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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788 kcal
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Fat: 33.87g | Prot: 37.78g | Carb: 92.93g.
Breakfast: Honey, Original Powder Creamer, Splenda, Water, Coffee. Lunch: Rold Gold Pretzel Sticks, Marketside Roasted Chicken Leg. Dinner: Garden Salad, Boiled Cabbage , Marketside Roasted Chicken Thigh. Snacks/Other: Whole Milk, Special K Vanilla Almond Cereal. more...
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2132 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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