Weigh In record (no journal entry) for 18 March 2019
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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930 kcal
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Fat: 19.00g | Prot: 60.00g | Carb: 129.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Fresh City Chicken Sapporo Burrito Bowl. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
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gaining 5.0 lb a week
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Jackie.thompson0276's weight history
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