Jackie.thompson0276's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Thu 28th: 342 * 34%
fat: 22.00g
|
protein: 6.00g
|
carbs: 31.25g
- -
Wed 27th: 437 * 44%
fat: 26.00g
|
protein: 18.00g
|
carbs: 33.00g
- -
Sat 23rd: 1420 * 142%
fat: 53.74g
|
protein: 69.32g
|
carbs: 160.82g
- -
Fri 22nd: 728 * 73%
fat: 43.15g
|
protein: 33.01g
|
carbs: 47.99g
- -
Thu 21st: 1144 * 114%
fat: 57.79g
|
protein: 76.98g
|
carbs: 86.29g
- -
Wed 20th: 960 * 96%
fat: 42.16g
|
protein: 92.17g
|
carbs: 52.41g
- -
Tue 19th: 689 * 69%
fat: 32.91g
|
protein: 67.66g
|
carbs: 33.98g
- -
Mon 18th: 930 * 93%
fat: 19.00g
|
protein: 60.00g
|
carbs: 129.00g
- -
Sun 17th: - - 2788* -
Sat 16th: - - 2788* -
Tue 12th: - - 2788* -
Mon 11th: 1049 * 105%
fat: 70.47g
|
protein: 55.21g
|
carbs: 47.77g
2788*  1739
Sun 10th: 330 * 33%
fat: 4.00g
|
protein: 2.00g
|
carbs: 74.00g
2731*  2401
Fri 8th: 1371 * 137%
fat: 34.02g
|
protein: 25.46g
|
carbs: 244.61g
2789*  1418
Thu 7th: - - 2789* -
Tue 5th: - - 2789* -
Mon 4th: 560 * 56%
fat: 4.00g
|
protein: 2.00g
|
carbs: 132.00g
2789*  2229
Sun 3rd: - - 2789* -
Fri 1st: - - 2789* -
February 2019
Tue 26th: - - 2791* -
Mon 25th: - - 2789* -
Sun 24th: - - 2790* -
Sat 23rd: - - 2791* -
Fri 22nd: - - 2791* -
Thu 21st: - - 2790* -
Wed 20th: - - 2790* -
Sun 17th: - - 2790* -

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